What Clients Are Saying

Real experiences from Rapid Coherence Integration sessions and coaching with Sage.

“It was deeply beneficial for my energy, my connection with myself, and where I am in my journey.”

About two weeks ago, I had the opportunity to experience a Rapid Coherence Integration session with Sage at Awakening to Freedom Coaching. I honestly didn’t know what to expect, so I went in with an open mind and I’m really glad I did.

The session lasted about an hour and a half, and looking back, it was exactly what I needed. From the beginning, Sage created a space that felt safe, practical, and comfortable. She listened to what I wanted to explore and customized the session around what felt right for me rather than making it feel one-size-fits-all.

She guided me through a “Walk to Heaven” meditation where she incorporated my responses and interactions with my inner self and the divine, allowing the experience to unfold in a way that felt deeply personal to me. She used what came up throughout the meditation to help guide me toward growth, deeper healing, and a stronger connection with myself. We also explored inner-child and wise-woman work, which stood out to me because Sage seemed to understand me on a much deeper level—including parts of myself I don’t typically share and don’t believe I had ever shared with her before.

During the meditation, I felt incredibly connected to myself and completely present, but on an entirely different level than I ever had with a healer before. At one point, I asked if I could lie down because that is normally how I feel most comfortable meditating. Sage explained that I needed to sit up for this exercise, and as simple as that moment may sound, it reinforced my trust in her guidance. I felt like she knew what she was doing and what I needed from the experience.

The experience brought together the spiritual, physical, mental, and emotional parts of myself in a way that felt deeply aligned, and I can’t stress enough how much that was needed now looking back. I noticed an immediate shift in my energy and a stronger intuitive connection to what I had been challenged by lately in my life. It felt like I was able to connect with myself in the present moment while also reaching a deeper part of myself that I was craving to have access to but was lost how to get there.

I have participated in therapeutic modalities for several years, and this experience was something special from the other individual experiences I’ve encountered. It left me with a connection within that I have been looking for half a year at least, in a practice, I could ground through continuing forward.

Based on my first session, I would absolutely recommend experiencing a Rapid Coherence Integration session with Sage and going into it with an open mind. I’m incredibly grateful for the experience and for the safe space she created. It was deeply beneficial for my energy, my connection with myself, and where I am in my journey.

— Nikia K

“I woke up and that feeling of despair wasn't there. It was just...gone.”

I reached out to Sage for a Rapid Coherence Integration session solely because of the reviews I had seen on Facebook about her work. I had participated in guided meditations led by Sage in the past and knew that she also did life coaching and other holistic work, but I honestly had no idea what Rapid Coherence Integration was or exactly what I was getting myself into.

Sage offered both in-person and online sessions. I would normally prefer to meet in person, but on the day of my appointment I was feeling extremely drained and asked if we could meet on Zoom and she was more than happy to accommodate me.

From the very beginning, Sage was professional, compassionate, and thorough. She started by asking what I hoped to get out of the experience, and I explained that I really didn't know because I wasn't familiar with the process. She took the time to explain what we would be doing in a way that was easy for me to understand. Because this type of work can bring strong emotions to the surface, she checked in with me more than once to make sure I truly felt that this was a good day to begin, especially knowing I had already told her I was feeling drained. I appreciated that she never made me feel pressured to continue.

Once we started, Sage guided me through every step, made sure I felt comfortable and secure, and clearly explained confidentiality and what I could expect throughout the session.

What happened next is difficult to fully explain unless you've experienced it yourself.

For quite some time, I had been waking up with this overwhelming sense of dread or despair. Anyone who knows me knows that isn't my normal personality. Usually, as the day went on I would eventually start feeling more like myself, but those mornings had really begun affecting my motivation and my ability to get started with my day.

I've also always been a little apprehensive about holistic approaches to emotional and mental wellness, so once Sage explained what we would be doing, there was definitely still a part of me that was skeptical.

But the next morning, something was different.

I woke up and that feeling of despair wasn't there. It was just...gone. I felt lighthearted. I felt motivated. I felt ready to face my day. And that feeling has continued since my session.

I can't tell anyone else what their experience with this type of work will be, but I can say that my personal experience was incredibly positive.

I am so grateful for Sage's compassion, knowledge, professionalism, flexibility, and the way she made me feel safe throughout the entire process. I'm genuinely excited to continue doing more work with her in the future.

Thank you, Sage, for introducing me to something I probably never would have tried otherwise.

— Jen L

“I walked away actually feeling like I am enough.”

I went into my session with Sage carrying this deep belief that I wasn't enough, always looking outside myself for validation. From the moment we met in a session, she made the space feel warm and safe. I could bring all that heavy emotion without worrying about being judged for how big it got. In one Rapid Coherence session she helped me get to the actual root of it, way faster than I expected. I walked away actually feeling like I am enough, not just knowing it in my head. Even days after as I'm writing this, I still feel the inner knowing in my body. So grateful for her and this work.

— Michael M